Yesterday I wrote about things that don’t help.
It was one of the hardest posts that I have written. It sent me straight back to some places that I have forced myself not to dwell on; and reminded me of how hard it is to have a voice. Particularly when you’re up against a system and not feeling that great about your own state of mind.
Today, I have been attempting – and failing – to advise other people how to handle these feelings.