You don’t have to fight an eating disorder on your own – it helps to rally up the forces a little:
Find a Therapist – and get some more information about Psychotherapy from The United Kingdom Council for Psychotherapy (UKCP), which also holds the national register of psychotherapists and psychotherapeutic counsellors.
The British Association for Counselling and Psychotherapy also provides information about therapy and an online directory to find a therapist.
Nutri People is the online database of Nutritional Practitioners, if you’re looking for some nutritional support and advice.
Visit The Quest Institute - the home of cognitive hypnotherapy – to find a Quest-trained Therapist and learn about an approach that really helped me.
